Is it better to brush your teeth before or after breakfast?
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According to The New York Times, a few studies have looked into this question and their results have been mixed and limited, so there isn’t a definitive answer.
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Dangers of Energy Drinks
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Energy drinks are loaded with sugar and high amounts of caffeine. Large amounts of caffeine can have a huge danger effect on the heart and blood vessels. The caffeine alone in energy drinks can cause heart rhythm disturbances and can increase heart rate and blood pressure. The stimulants in energy drinks can be awful to the nervous system. Consumed quickly, the caffeine and sugar rush into your bloodstream, giving you a jolt and raising your blood sugars making your heart race really fast. Some of the dangers of energy drinks include anxiety, sleep problems, heart complications, depression and dehydration.
Read More11 Superfoods that lower high cholesterol
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First let's know what cholesterol is. Cholesterol is a fatty substance found in our blood. Our body needs cholesterol to build healthy cells. For a child and adult a healthy cholesterol level is under 200 mg/dl. Cholesterol levels over 200 mg/dl is considered high cholesterol. High cholesterol is a medical condition called hyperlipidemia. Hyperlipidemia is mainly caused by not exercising enough, being overweight, eating lots of fatty foods and it can also run in our genes. Too much cholesterol can block your blood vessels causing heart problems or even a stroke.
Read MoreCan I eat pizza and drink soda with my braces?
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Everyone likes to enjoy a fizzy drink once in a while. The crisp fresh taste and sweet flavor, yumm! It can be a refreshing drink. And while you are out, the thought of grabbing a slice of pizza sounds just as tasteful. But wait, you think to yourself am I allowed to eat pizza and drink soda while wearing braces?
Read MoreDo I have sinus pressure or a toothache?
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With the cold weather approaching, it can cause some changes in our body. You might wake up one day and suddenly feel what you think may be a toothache. But in fact it may be sinus pressure. But how do we know if it's sinuses or a toothache? Here are some ways to help determine sinus or toothache.
Read MoreIs there a superfood that can improve heart health, reduce cholesterol levels, aid in weight loss and help with avoiding diabetes?
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Simple lifestyle changes can improve your health. Chia seeds are known as a superfood. Chia seeds are plant based and have zero sugar! According to the Mayo Clinic, “Chia seeds are an excellent source of fiber and omega-3, which can improve heart health, reduce cholesterol levels and promote intestinal health. Fiber takes longer to digest and makes you feel satisfied longer, which is how it can help with weight loss and decrease your risk of developing diabetes or heart disease.”
Chia seeds can be added to any drink. Chia seeds can be blended or baked. They are great for energy. Here is a simple recipe for a yummy fast chia pudding.
Read MoreTop 5 snacks to avoid with your kids
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Have you ever walked down the grocery store aisle and wondered what snacks you should not get for your kids?
While we know that sugars, fried food and junk food are unhealthy, we need to know which snacks to avoid. Here we go with our top 5 list of snacks to avoid:
Read MoreWhat are the top 5 healthy snacks for kids?
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Snacking is an important part of childhood. Make sure your kids snack better with healthy snacks. Here are top five healthy snacks for your kids:
Read MoreWho is considered A Patient With Special Needs ?
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Special needs patients are adults or children who are diagnosed with disabilities such as autism, down syndrome, muscular dystrophy, Alzheimer’s disease, Parkinson’s disease, or any other diagnoses.
Read MoreWhat can you do to help a patient with Special Needs calm down during a dental visit?
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We are highly skilled in maintaining a calm environment for our patients with special needs.
Read MoreCan I kiss while wearing braces?
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You may have heard of stories about people kissing and getting their braces stuck together. This may make you a little more nervous about getting braces but the fact is this is not very common at all.
Orthodontics has advanced and with modern braces, kissing with braces is something you don’t have to worry about.
Follow these helpful tips to help make your kiss go smooth while wearing braces.
Read MoreWhat should I expect after a filling?
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A tooth that has decay will require a filling. A filling is necessary as soon as possible to prevent further decay and damage to the tooth. After giving a bit of local anesthetic, the doctor will remove the decay from the tooth and fill it with a resin composite material. There are a few important steps that will help with taking care of your new filling.
Read MoreCan I chew gum with braces?
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It's really best to avoid chewing gum while you're wearing braces.
Read MoreWhat foods should I avoid while I'm wearing braces?
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Foods to completely avoid with braces.
Read MoreMy child has special needs. Is dental care important for their overall health?
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Families with children can understand how difficult it may be to get their kids excited about brushing and taking care of their teeth. But if you have children with special needs, getting them to brush and care for their teeth every day, or to even visit the dentist, can feel overwhelming, scary and nearly impossible. Children with cognitive, developmental, emotional, physical or medical conditions may experience heightened anxiety, hypersensitivity or discomfort when it comes to dental care, even at home. Taking care of the unique needs of kids with special conditions requires patience, understanding, compassion and lots of love.
Read MoreDo You Really Know What Your Dental Hygienist Does?
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It may sound crazy to go to the dentist if your teeth feel fine. Right? Having a regular professional dental cleaning has at least 6 benefits you might not be aware of.
Read More12 tips to get the best sleep possible
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Sleep is very important for dental health, mental health and physical health. Bad sleep can trigger Bruxism, which can lead to dental problems, like chipped teeth and jaw pain. Bruxism can speed up the aging process of our smiles. Sadly, many of us are not getting enough sleep or enough good quality sleep. Only 2 in 5 Americans say their sleep is “excellent.” A recent survey revealed sleep tips of people who say they sleep really, really well.
Read MoreHow Long Do Implant Dentures Last?
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Even if you’ve been keeping up with your dental health, eventually you may find that your smile isn’t as strong or healthy as it used to be. If one or more of your teeth can’t be saved, you may find yourself facing tooth removal and thinking, “What next?” At Mas’ood Cajee DDS MPH in Manteca, CA, we offer partial or full implant dentures to help you reclaim your smile and regain your confidence.
Wisdom Teeth Removal Recovery: How Long Does It Take?
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Almost any type of treatment requires that you take time to recover, and so it is with wisdom teeth removal recovery. The staff of Mas’ood Cajee, DDS, MPH, in Manteca, CA, want to help you resume routine daily activities as quickly as possible, but we also take your body’s needs seriously. By following our post-care recommendations, you’ll be back on your feet in no time. And if you need guidance, we’re here to help.
How Long Does the ClearCorrect Process Take?
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If you would like to correct your misaligned or overcrowded teeth without using metal braces, you’re in luck. At Mas’ood Cajee DDS MPH in Manteca, California, we can use a comfortable process called ClearCorrect to enhance the condition of your teeth. As you wear sets of customized aligners, your teeth will gradually shift into better positions and your orthodontic issues will improve.
