Is Your Energy Drink as Acidic as Human Vomit?
/
Most people know that sugary drinks can damage teeth. But sugar isn't the only problem. Acidity matters, too.
Read More
What 3 Questions Should I Ask My Dental Insurance Company Before Getting Dental Implants Abroad?
/
Dental implants may cost less in Mexico, Turkey, or other countries. But will your American dental insurance help pay the bill? Before booking your flight, find out what your plan covers, whether overseas treatment qualifies, and what paperwork you'll need to bring home. Three simple questions can help you travel smarter.
Read MoreDental Tourism: What’s Worth the Trip—and What’s Not?
/
Thinking about getting dental work in Mexico, Turkey, or Colombia? The savings can be tempting, especially for crowns and implants. But some treatments travel better than others. Before you book a flight, learn which procedures may justify the journey—and which are usually better handled closer to home.
Read MoreCan Delta Dental PPO Pay for My Dental Work in Mexico?
/
Dental work in Mexico can cost considerably less than in California. But here's something many patients overlook: your American dental insurance may still help pay the bill! Whether you're getting a crown in Cancun or implants in Los Algodones, a little paperwork could mean money back in your pocket.
Read MoreWhere Are the 6 Best Places in Mexico for Affordable Dental Care?
/
Could a trip to Mexico save you thousands on dental care? From tiny border towns packed with dentists to sophisticated cities and tropical resorts, Mexico offers options for almost every traveler. We explore six popular destinations and explain what makes each one special—and what to consider before booking.
Read MoreWhy Is Going to the Dentist So Much Easier Than It Used to Be?
/
Remember those gooey dental impressions, uncomfortable procedures, and weeks spent waiting for a crown? Modern dentistry is changing all that. From digital scanners and 3D printers to one-visit crowns and precision root canals, today's technology can make dental care faster, more comfortable, and surprisingly fascinating. Here's what's new.
Read MoreWhat Are the 8 Things Young Children Need Most From Their Parents?
/
The best childhood advantages may be surprisingly old-fashioned: books, songs, faith, fresh air, hobbies, real food—and lots of time with parents. You don’t need to schedule every minute or buy every educational gadget. A few simple family habits, repeated for years, can shape a childhood.
Young children don't need a perfect childhood. They need a childhood filled with good examples and plenty of you.
Read MoreGetting Dental Care in Mexico: A Patient’s Guide to Doing It Well.
/
Dental care in Mexico can be an excellent, affordable option—especially for crowns, bridges, and implants. This guide explains how to choose the right dentist, compare clinics, understand treatment plans and materials, plan your trip, keep important records, and maintain your dental health after returning home to your regular dental office.
Read MoreAre Convenience Store Snacks Quietly Damaging Your Teeth — and Your Health?
/
Most cavities don’t come from “bad teeth.”
They come from bad snacking habits.
Can You Eat With Aligners?
/
“For healthy teeth and the best results, always remove your aligners before eating or drinking anything but water. “
Read MoreWhat Causes Bad Breath?
/
Think your bad breath is just morning breath? Think again. From tongue gunk to hidden wires, these seven causes may surprise you—and one of them you’re probably doing twice!
Read MoreHow Much Coke is Too Much?
/Even one can of Coke per day can increase the risk of cavities in an 8-year-old, especially if consumed frequently or slowly over time (like sipping it throughout the afternoon). Here’s why:
“It’s not just how much sugar, but how often teeth are exposed to it,” says Dr. Max Calder, DDS, MPH, a Manteca-based dentist. “With soda, every sip re-starts the acid attack that can last 20 to 30 minutes.”
Here’s what happens:
A single 12 oz Coke has about 39 grams of sugar (almost 10 teaspoons).
Sugar feeds cavity-causing bacteria, which produce acid that erodes enamel.
Frequent exposure (like drinking a Coke every day or sipping slowly) creates repeated acid attacks that weaken teeth.
Children’s enamel is softer than adults, making it easier for cavities to form.
So how many is too many?
1 Coke once a week: Probably okay if the child brushes well with fluoride toothpaste.
1 Coke per day: Risk of cavities goes way up, especially if snacked with sticky foods.
2+ Cokes a day or daily sipping: Very high risk for multiple cavities.
Tip: If Coke is a treat...
Drink it with a meal (less acid damage).
Use a straw to reduce contact with teeth.
Brush teeth after 30 minutes or rinse with water.
DID YOU KNOW?
Coke is as acidic as battery acid (pH around 2.5)! That’s why it can clean coins — and damage teeth.
#dentistmanteca #ddsmanteca #bracesmanteca
Where to get more info: https://en.wikipedia.org/wiki/Dental_caries
Can Gardening Really Make You Healthier and Happier?
/
Feeling stressed or sluggish? A little dirt under your nails might be just what the doctor ordered. Gardening isn’t just about pretty flowers—it can help your heart, your mood, and even your social life.
“You’d be surprised how many of our patients tell us they feel calmer, stronger, and more optimistic after spending time in the garden,” says Dr. Mas’ood Cajee, DDS, MPH, a Manteca-based dentist and wellness advocate.
Read MoreDitch the White, Feel the Might! Top 5 Power-Packed Complex Carbs for Better Nutrition (Ranked)
/
Trouble on your waist, White on your plate? Refined carbs like pasta, white rice, bread, and noodles may appear harmless but secretly harm your health. Let's embrace the right and rethink the white!
Read MoreIs Ultra Processed Food Secretly Controlling Your Appetite?
/
Ultra-processed foods are made to be highly tempting and easy to overeat, but you can take simple steps to avoid overconsumption. Here are some key strategies to help:
Read MoreShould You Go Plant-Forward? 7 Awesome Benefits of the Mediterranean Diet
/
The Mediterranean diet is all about eating foods that taste amazing and make you feel great. If you’re ready to feel your best while eating delicious meals, why not give it a try?
Read MoreAre You Too Old for Braces? (Hint: The Answer Might Surprise You!)
/
So, is age a barrier to braces? Definitely not! Whether you’re in your 30s, 40s, or older, it’s always the right time to get the smile you’ve been dreaming of. With so many discreet and effective options out there, there’s a solution for everyone. From improving your oral health to boosting your confidence, braces can make a big difference. Why wait any longer? It’s your time to shine with a beautiful smile at any age!
Read MoreDoomscrolling Before Bed? 5 Ways It’s Wrecking Your Health!
/
You sit down to check your phone for “just five minutes,” and suddenly, an hour has passed. If this sounds familiar, you might be caught in the trap of doomscrolling—the habit of endlessly scrolling through negative news. But did you know this habit could harm your sleep, dental health, and overall well-being?
“Many people don’t realize that poor sleep from stress and screen time can lead to serious dental issues like bruxism (teeth grinding) and TMJ pain,” says Mas’ood Cajee, DDS, MPH, a Manteca-based dentist. “Your jaw needs rest too, not just your mind.”
Read MoreAre You Doomscrolling Your Way to Stress? Here’s 5 Ways to Stop Doomscrolling!
/
You open your phone to check the news, and before you know it, you’ve spent an hour scrolling through headlines that make you anxious. Sound familiar? This behavior—called doomscrolling—is when we compulsively consume negative news, often leaving us feeling stressed, hopeless, or overwhelmed. Here are 5 ways to stop this harmful habit.
Read MoreWhat Are 7 Protein Sources That Aren’t Meat?
/
Think you need a steak to hit your protein goals? Think again! Whether you’re plant-based, cutting back on meat, or just mixing it up, these seven protein-packed foods will keep you fueled and feeling strong. “Protein is crucial for muscle health, but it also helps keep your teeth and gums in top shape,” says Dr. Mas’ood Cajee, DDS, MPH.
Read More