Today, we celebrate Sejal Gill!

Today, we celebrate Sejal Gill!

Today, we celebrate our intern and new high school graduate Sejal Gill at our office.  We held a small party for her, and she in turn taught us the 4 basic Bhangra dance steps. Sejal will be attending UC Irvine down in Orange County. She wants to be a dentist.

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How often is it safe to eat red meat?

How often is it safe to eat red meat?

Red meat, which includes beef, lamb, and pork, has been a part of human diets for centuries. It is a good source of protein, iron, and other essential nutrients, but it has also been linked to an increased risk of certain health problems such as heart disease, stroke, and some types of cancer. So, how often is it safe to eat red meat?

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