Ever wondered what the gastro experts avoid on their plates? Today, we're dishing out the details as Gastro Doctors share the 1 food they steer clear of. Get ready for some surprising insights into maintaining a happy and healthy digestive system!
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Feeling stressed or sluggish? A little dirt under your nails might be just what the doctor ordered. Gardening isn’t just about pretty flowers—it can help your heart, your mood, and even your social life.
“You’d be surprised how many of our patients tell us they feel calmer, stronger, and more optimistic after spending time in the garden,” says Dr. Mas’ood Cajee, DDS, MPH, a Manteca-based dentist and wellness advocate.
