Can Your Teen Put Down Their Phone for a Book?

In today’s world, screens are everywhere—phones, tablets, computers, and TVs. While technology has its benefits, too much screen time can take away from one of the most important habits your teen can develop: reading. Reading not only strengthens the mind but also nurtures emotional well-being and spiritual growth. As a parent and mentor, I’ve seen how strong reading habits help students succeed academically and personally. Here are seven tips to help your teen swap screen time for reading time.

1. Be a Reading Role Model

Children often mirror what they see. If your teen sees you reading regularly—whether it’s a book, magazine, or even a newspaper—they’re more likely to pick up the habit themselves. Talk about what you’re reading and share interesting ideas from your books.

2. Create a Reading-Friendly Environment

Designate cozy, screen-free spaces in your home just for reading. Add comfy chairs, good lighting, and a small bookshelf with a variety of books. Making reading feel like a special activity can make a big difference.

3. Set Screen Time Limits Together

Instead of banning screens completely, involve your teen in setting healthy boundaries. For example, you could agree on “no screens” during meals or for an hour before bedtime, making room for reading instead.

4. Let Them Choose Their Books

Teens are more likely to read if they get to pick what interests them. Whether it’s graphic novels, fantasy, biographies, or poetry, all reading counts. Visit libraries and bookstores together, and let them explore.

5. Connect Books to Their Interests

If your teen loves sports, find books about athletes. Into video games? There are novels set in gaming worlds. When reading feels connected to their passions, it becomes less of a chore and more of a joy.

6. Make Reading Social

Start a family book club or encourage your teen to join one with friends. Discussing books with others adds excitement and gives them a reason to finish a story.

7. Celebrate Reading Milestones

Acknowledge your teen’s reading achievements, whether it’s finishing a challenging book or reading consistently for a month. Small rewards or simple praise can motivate them to keep going.

In a digital age, raising a reader is a gift that lasts a lifetime. By nurturing your teen’s love for books, you’re helping them grow mentally, emotionally, and even spiritually—preparing them for success in school and beyond.