Fear is a natural part of life, but sometimes it can become so intense that it turns into a phobia. A phobia is an extreme fear of something that may not be dangerous. Did you know that nearly 10% of people in the U.S. have a specific phobia? Did you know that nearly 30% of people in the U.S. have a dental phobia? Let’s take a look at the 10 most common ones.

Walking is a simple and effective way to boost health.

What you eat can greatly affect your sleep. Find out what to eat and what NOT to eat.

Temporomandibular joint (TMJ) pain can be really tough to deal with. It can make it hard to talk, chew, or even open your mouth. Luckily, there are ways to help manage severe TMJ pain. Three treatments that have been shown to work are Botox, physical therapy (PT), and acupuncture.

The "5 Cs" – cookies, crackers, chips, candy, and chocolate – are popular snacks, but they can harm your teeth and overall health if overindulged. The good news? You can enjoy them in moderation! Here’s how to do it responsibly.

We’ve all heard that sugary snacks cause cavities, but let’s dig deeper into how the “5 Cs” – cookies, crackers, chips, candy, and chocolate – can harm both your dental and overall health.

A new website called TrueFood, created by researchers at Mass General Brigham in Boston, helps people choose less processed foods.

Almond oil, derived from ripe almonds, is packed with nutrients that can enhance your health and beauty routines. Here are five impressive benefits of almond oil…

If you’ve been dreaming of a perfect smile but are worried that osteoporosis might stand in the way of getting dental implants, you’re not alone. This is a question we hear a lot at our dental office in Manteca, California. And the short answer? Yes, you can—but there are a few things you should know first.

Wisdom teeth are like unexpected guests. They arrive when you least expect them, often causing discomfort if there isn’t enough room in your mouth.

A new study reveals that eating processed red meats like bacon, hot dogs, and sausages might increase your chances of developing dementia.

Some drinks protect your teeth while others destroy your teeth. Find out which ones.

If you’re tired of the same old small talk, it might be time to dig a little deeper! Whether you’re getting to know a new friend, colleague, or even your dentist (yes, Dr. Cajee is always up for a good conversation!), asking the right questions can lead to meaningful, engaging discussions that help build stronger connections. Deep conversations can strengthen relationships, boost mental well-being, and even make dental visits a little more enjoyable.

Ready to ditch energy drinks? Your detox journey starts here! Discover how simple swaps like water, crisp fruits, veggies, and herbal teas can energize your body, brighten your smile, and elevate your health.

Downtown Manteca, California, is on the brink of a groundbreaking transformation with its first 5-story, 42-unit senior apartment complex. In a city accustomed to horizontal expansion, this vertical marvel marks the beginning of a new era in central district projects – a move up, not out.

Let’s be real: we all love a refreshing drink. Whether it’s a caramel frappuccino, a zesty soda, or a glass of tangy lemonade, beverages bring joy to our taste buds. But here’s the kicker: these tasty treats can wreak havoc on your teeth if you’re not careful. The good news? You don’t have to give up your favorite drinks. Just follow these six tips to keep your smile bright and cavity-free!

Let’s face it, we all want to look and feel younger, and sometimes, those little signs of aging start creeping up in places you least expect. Wrinkles here, sagging there, but have you ever thought about how your smile ages, too? Yep, your teeth can be a big part of how you’re looking—and feeling—over time. Dentistry can help you turn back the clock and restore your youthful glow!